She wipes the hair from your eyes.

She refills your water.

She brings the straw to your lips.

She gives a reassuring smile to your partner.

She massages your back.

She warms compresses.

She turns down the lights.

She trusts that, you know how to birth your baby.

- Chelsea

“The Pregnancy Bliss Bath Salts not only relaxed me but helped relieve some discomfort I’d been having due to pregnancy. It was a sweet relief! I definitely recommend these amazing salts to anyone who may be pregnant. They would also make an amazing Mommy-to-be gift.”

“The [Cheeky Baby Bum] balm is easy to apply and protected her skin very well. I was very pleased with the results of using the Cheeky Baby Bum Balm. After a days time her rash was gone. Definitely a product to be had if you aren’t into the stinky stuff sold on the market or looking for a more organic product.”

Contact us if you’re interested in review Natural Creation Products

Here is how to make healing frozen pads with Natural Creation’s Postpartum Wellness Tea.

Step One:

Boil one liter of water. Remove from heat.

Step two:

Remove the tags and staples from the tea bags.

Step Three:

Add tea bag to boiled water. Place lid on pot and steep for 2 hours.

Step Four:

Over the sink, pour infused water onto a thin maxi pad until the pad has fully absorbed the water before water starts dripping.. Repeat with other pads until water is used up or you have the desired number of pads (remaining water can be added to hip baths).

Step Five:

Re-wrap pads in their original packaging, place them in a ziplock bag and in the freezer.

Step Six:

Place frozen pad on top of whatever heavy flow pad you are using for your lochia and this will also absorb the liquid as it melts to your body heat.

After baby is here, you may not have the extra time to prepare pads, so plan ahead. Making Postpartum Pads is a great early labour project. Have the instructions available so your support team can make them for you if you run out of time or if you need more.

Postpartum Wellness Tea Pads are a must have for any new mom, and all Natural Creation doulas make these pads for their clients!  If you are an expectant mom, or a doula wanting to provide your clients with this amazing healing relief, purchase a pack of 4 Postpartum Wellness Bath Teas to make the pads and healing infused water for baths!

You can also find Natural Creation Skin Care and Natural Baby Ring Sling for sale at their store!

“Jaime and I are here today to talk about something very near and dear to our hearts, literally – carrying our babies. It is such a seemingly simple choice, one that may seem trendy, or a choice made for convenience, but there is so much more to it. Unfortunately we hear many parents complain that they tried it and it did not work for them, that it hurt their back, their baby cried or it was too complicated. With the right support and information, babywearing can benefit any parent or caregiver’s life in so many ways, beyond having your hands free and keeping baby safe and calm.

A parent (usually a mother) may first turn to babywearing out of necessity. Most times, she has a baby that “demands” to be held at all times, by crying when they are out of arms, or she has an older child or children to chase after while also caring for her new baby. She may have found it easier to sit and simply hold baby the first time around, or take the stroller for walks, but now needs to keep baby in-arms, hands-free as she treks across parks and on field trips, or through stores with narrow aisles while keeping track of a pre-schooler or pushing a cart. Babywearing meets these needs perfectly. For parents with older children, wearing baby in a sling, especially one that sits on both shoulders and allows both hands to be free, such as a Babyhawk or Ergo, allows for walks on rough terrain, or for a fatigued toddler to ride in the stroller while baby rides in the sling, or for walking the dog while corralling the older child and keeping baby safe.

High needs babies also do especially well in carriers. Babies who suffer from reflux or who must be kept in a semi-upright position for any reason can be held tummy-to-tummy in almost any type of carrier, while babies who just want to be near a parent love being snuggled into their favourite sling. Studies show that the less a baby is allowed to cry before the age of three months, the less they will cry later in their first year, and slings facilitate tending to baby’s needs quickly so they cry less.
Other situations or phases may necessitate keeping baby close, such as premature births and growth spurts. Premature babies benefit enormously from Kangaroo Care, a practice that involves placing baby naked on mom’s bare chest. This regulates baby’s temperature (our breasts have the amazing ability to change temperature based on baby’s temperature when they are skin-to-skin, even changing to accommodate a twin on each breast if needed), and baby grows healthy and strong from the human touch and the comfort of mother’s heartbeat. Babywearing also facilitates breastfeeding beautifully, making it perfect for Kangaroo Care, growth spurts, nursing strikes and breast infections. Wearing baby close, preferably skin-to-skin, facilitates on-cue nursing, which in turn stimulates milk production.
The benefits to baby are many, and probably the most obvious benefits of babywearing. As mentioned, baby cries less, which may mean he is more calm as he grows older. He also has ready access to breastmilk. Being close to his parents and caregivers allows for solid bonding and attachment, which is important for long term security, self esteem and independence. Right from birth, riding in a carrier feels natural to baby, since it mimics the feeling of being closely held and contained in the womb. We often hear the comment “He looks squished in there!” While there are important proper positioning points to watch for, the “squished” appearance often means the pouch or ring sling is being worn correctly – if you can get your baby in, and it’s quite snug, it’s the right size! Parents often make the mistake of buying their pouch sling too large to avoid this “squishiness” and end up with their baby hanging down by their belt. A small baby who still experiences the startle reflex enjoys the security of having their limbs contained and of being positioned comfortably, similar to how they were before birth, something that is still a fresh memory to them.
One of my favourite parts of wearing my daughter, Neko, now three and a half, was the fact that she was always engaged by the “big people” around her. As young as a month or two, she would react to conversations around her since she was up at eye level and a part of the conversation. People would look her in the eye and talk to her, rather than just talking to me or my husband about her. I remember when she was four months old, she started making conversation with me and other adults. She would long, lilting vowel sounds, like “Aaah-ahh-aaaaaaah!” I would respond to her, as she was right there, and I would make conversation with her as we went about our day, pointing out birds and other animals, or commenting on the weather or how I was feeling, or where we were going. She was a December baby, and sidewalks are not consistently cleared in our neighbourhood, making it much easier to put her in the sling under my jacket than try to maneuver the stroller; and when she went for her first ride in the stroller at six months of age, we were stuck by how silent she was. All of a sudden she was at knee level. My husband and I talked to each other, not to her. She was fascinated by the world moving by, but she wasn’t a part of the conversation. We used our stroller occasionally until she was two, and we usually found this to be the case – when she was riding down there, she was quite quiet, not engaged. When she was in the sling, she babbled non-stop. There is much anecdotal evidence to show that babies who are carried often develop verbal skills more quickly, and I feel that this was the case with Neko.

Another developmental advantage for which I was thankful was the replacement of prescribed tummy time with babywearing. Tummy time has become necessary with the institution of the Back to Sleep campaign. Babies now spend much of their days on their back on relatively hard surfaces – at night, in a crib or bassinet, or in a bed; during the day, in a pack and play, carseat and stroller. All of this time on their backs can lead to a flattening of the back of the head. It also leads to weaker neck muscles, as the baby never has a chance to exercise their neck lying on their back. Because of this, baby experts and health professionals now call for a prescribed amount of tummy time for baby each day, allowing baby to strengthen their neck and take the pressure off the back of their head for a while. Many babies (thought not all) hate this. I found it a struggle to keep Neko on her stomach on a blanket on the floor for ten minutes at a time. Luckily, babywearing doubles as tummy time, and if you’re wearing baby for an hour, or a number of hours, each day, she is receiving much more exercise for her neck and back than she would have during the prescribed amount of tummy time, and she is also kept off her back, warding off the flat head. When a baby is in a sling, especially once they are in an upright position, which is possible from birth and ideal from four or six months and up, their core muscles are constantly engaged as their parent moves and goes about their day. Though baby’s body is well-supported, safe and secure in the carrier, small shifts in their parent’s body position cause them to shift as well, in turn strengthening their muscles. They also lift their heads to see or to turn their head, which strengthens their neck in the same way tummy time would.
Babywearing is also great for parents adopting a baby or older child. In this situation, bonding is especially crucial since it may be delayed by circumstances and the parents and baby will not necessarily have the help of specific hormones at specific times to aid in bonding. Wearing the baby or child as much as possible will speed bonding and even help treat attachment disorder when needed. It allows the parent to continue in daily routines while getting to know their child, and it makes the child feel loved, nurtured and special as they adjust to their new home and family.
The benefits aren’t just for the baby, though. Moms benefit enormously as well. One story that has stuck with me is of a mother who came into my store and started to chat about how much she loves wearing her baby. She explained that she suffered from post-partum depression and struggled with this, but quickly found that she felt much better while wearing her new baby skin-to-skin. Her baby would calm down and be content, which helped her to feel more calm, but more importantly she found that the hormones released by having her baby close improved her depression greatly. It is said that the increased attachment facilitated by babywearing also increases a mother’s confidence in her abilities to mother, which also has a positive effect on her emotional state.

Moms benefit physically as well. Carrying a baby from birth makes sense in a biological sense. For tens of thousands of years we have carried our babies on our bodies from birth, helping to keep us physically fit post-partum, and allowing us to adjust to our baby’s weight as she grows so that carrying her continues to feel comfortable as she grows heavier. Although jogging or riding a bike definitely calls for a specially designed stroller, a sling is perfect for walking and hiking, and you don’t have to worry about special, expensive wheels that will allow you to go off the trail or over rocky terrain! Walking while wearing a baby is a wonderful, gentle post-partum workout as well as a great way to get baby to sleep at bedtime or for naps. Babywearing can, surprisingly, be easier on a parent’s back than pushing a stroller. Though a properly sized stroller is more comfortable than an improperly sized, worn or designed baby carrier, some parents do end up pushing strollers that are too short for them, which, I know from experience, is very hard on the back. Meanwhile, a properly sized and worn carrier distributes weight on the hips and evenly on the shoulders and across the back, spreading it out and not placing too much weight in any one area. The baby should be at or above the parent’s belly button level, placing him in the parent’s centre of gravity and allowing the parent to stand up straight, not being pulled forward or slouching their back. Using a carrier properly, a parent or caregiver can comfortably and safely wear their child well into toddlerhood and even the pre-school years.
And of course there are rather selfish reasons for babywearing, as well, which is good since it can be nearly impossible to be at all selfish as a mom. One benefit is that of convenience. Wearing your baby allows your hands to be free for shopping, typing, or any hobby you may want to engage in. You can do many of the things you used to and go many of the places you used to go with baby securely attached.
Another selfish benefit of babywearing is that of style. While there are some very stylish strollers out there, slings and carriers offer endless options of patterns, colours, fabrics and styles. A baby carrier can nearly take the place of shirts and therefore should be stylish and make the wearer feel good. As a new mom, it can be hard to get a shower once a week, or brush your teeth or hair, or get out of the house without spit-up on your shoulder. Wearing a sling that is beautiful and makes you feel great can go a long way toward boosting your self-esteem during this time of no sleep and minimal self-care. The little things make a big difference!”

Last, babywearing has undeniable benefits for dads. Some parents feel that moms have an unfair advantage in bonding with baby because of their ability to breastfeed. This may lead the parents to choose to bottlefeed (breastmilk or formula) so that dad has a chance to bond with baby in the same way mom does, which may or may not be the best long-term choice for baby and for the nursing relationship. An alternative option for dads to bond with their baby is to wear her as much as possible. Dad can take care of bedtime duty or wear baby during everyday activities. This provides closeness for dad and baby, keeping baby face-to-face with her father, allowing them to chat and make eye contact, and also familiarizing baby with the feeling of daddy, his scent, the sound of his heart and of his voice.”

Order a Natural Creation, Natural Baby Ring Sling today!

Colours

green blue black

Beautiful reds, yellows, oranges – warming the grey sky and shining as the rain drips over them.

Falling from the sky, swirling down and ending up under feet, in little hands, and glued on paper in a child’s creation.

I love fall!

The smells, the sights, the sounds. It’s beautiful and comforting. The darker morning means a late start sometimes, and the chilly air brings a longing for one’s cozy house.

There’s nothing I love more than warming up in a hot, scented bath. Softening my skin, and soothing muscles with epsom & sea salts. Grounding my spirit and calming my mind. Chamomile, sandalwood & lavender oils creating a Peaceful Place.

Sizes

12 oz $14.95 6 oz $11.95 Option 3 $14.95

My 2 yr old still loves his bed time massage! Soothing chamomile and mandarin make this Baby Oil sweet and soft.

Not long ago I was providing postpartum care to a family that had just had twins. The twins were often restless at night. The mom was becoming exhausted and was making efforts to increase their sleep at night. I recommended the Sweet Baby Massage & Bath Oil to add to the bath simply to help them relax and soften their skin. When my client mentioned that the babies seemed to be gassy at night, and that this might be the cause of their restlessness I explained that the Sweet Baby Oil was also helpful for colicky babies because of the mandarin essential oil.

Used in a gentle massage this oil helps relieve cramping and gas (Natural Creation Sweet Baby Oil has the perfect ratio of pure mandarin essential oil and a soothing apricot kernel base oil). One day I arrived at the house after a few days away, and the mom told me the twins had been sleeping well! She was so relieved to get some sleep at night, and told me what a difference the oil had made. She and her husband had started adding the Sweet Baby Massage & Bath Oil to the bed time routine, and giving the twins a gentle massage with it before bed – she was amazed at how it relieved their gassy tummies and soothed them into a deeper and longer sleep!

As babies get older they rely a lot on the bed time routine to help them sleep. The Sweet Baby Massage & Bath Oil is a perfect addition to this routine. While the mandarin can help relieve gas in a massage, the chamomile is excellent for easing teething pain when the oil is added to their bath. Chamomile also helps relieve eczema and dry skin, especially when combined with the gentle apricot kernel oil.

Take time to connect with your little one and soothe baby with a gentle massage!

This dip is great, easy to make, and pretty healthy! (fat from nuts is healthy fat )

This is a raw food recipe and is great as a dip or a sauce. Enjoy!

2 cups raw unsalted cashews
1/4 cup raw almonds
1/4 cup raw pumpkin seeds
2 cloves raw garlic
1/2 small raw onion
3 raw red peppers (or 2 large ones)
1/4 cup water

Cut and seed the peppers, put them in a food processor with garlic and onion. Add the water, pumpkin seeds, almonds and gradually add the cashews. Blend them in the food processor until smooth – add more water if it is too dry / thick or if you’re planning on using it as a runny sauce rather than a dip.

I find myself using the Labour of Love Massage Oil, most often, in early labour. It helps the laboring woman relax her mind and release the tension in her body. Massage with this oil is also very useful when a woman has chosen to have an epidural. A massage can reconnect her to her numb limbs and quiet her mind so she can sleep and regain her strength.

Our Labour of Love Massage Oil contains essential oils of Rose, Basil, Frankincense and Juniper Berry. These essential oils are known to reduce pain in labour and regulate contractions. They ground the mind and can lower anxiety.

I often use this oil on clients who have gone passed their due date to help prep the body for labour. Due to the nature of these essential oils we recommend it not be used until forty weeks gestation.

I never leave this massage oil at home when I head to a birth! It is one of my favourite tools to use with my clients.

~ Chelsea

Massage and moisturize with this AMAZING bar. The Cocoa Butter Body Care Bar is great for using in every day massage, as well as for nourishing the growing belly through pregnancy, or moisturizing dry legs in the winter!

Unrefined cocoa butter gives this bar a delicious chocolate smell, and the perfect combination with peach kernel oil lowers the melting temperature so it easily melts into your skin for a sensual massage. A beautiful mold gives this bar a unique and elegant look!

A great gift, or why not a treat for yourself? As the days get colder this is the perfect bar for a massage or moisturize following a hot bath!

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What training have you had?

I have taken the DONA Birth Doula workshop and I am in the process of certifying.

Do you have one or more backup doulas for times when you are not available?

I work closely with two back up doulas. We host monthly educational/social meetings where you are welcome to come and meet one another. If you are unable to attend a meeting we can arrange a private meeting if you desire.

What is your fee, what does it include and what are your refund policies?

I charge $550 for by birth services. My fee is structured into two payments. A $200 non-refundable retainer fee and a $350 postdated cheque due two weeks after your due date.

My Fee includes three prenatal visits, continuous labour support and two postpartum visits. Additional postpartum support is available at an additional cost.

Tell me about your experience as a birth doula.

When I first learn what a doula was I knew I had found my path. I love helping women discover the power within themselves to birth their babies and become mothers. Just like every women is different so is her birth, I am there to help her build a positive memory of that experience.

What is your philosophy about birth and supporting women and their partners through labor?

I believe birth is a normal event in a woman’s life. I believe she has the knowledge within her to give birth. It is my role to help nurture and protect the labouring women so she can give birth in a way that is right for her. It is a big job to support a woman in labour and I believe partners also need support and guidance (not to mention, bathroom breaks) during this life changing event.

May we meet to discuss our birth plans and the role you will play in supporting me through birth?

Our first meeting is free with no obligation for you use my services. After you have engaged me as your doula we will meet three times to develop your birth preferences and get to know one another.

May we call you with questions or concerns before and after the birth?

I am available 24/7 by phone or email if you have any issues you need addressing.

When do you try to join women in labor? Do you come to our home or meet us at the place of birth?

I come whenever the mother feels she is ready for extra support, which may be different for every woman.  I prefer to meet my clients at their home so we have a chance to get into a rhythm before making the transition into the hospital.

Do you meet with us after the birth to review the labor and answer questions?

I will meet with you twice after you have given birth to discuss your feelings around the experience, help with any breastfeeding issues, give support with infant care and deliver your birth story.

If you are interested in meeting with Chelsea . You can reach her at chelsea@naturalcreation.ca or call 403 – 589 – 7672 to set up a time to meet!